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1. Jumping Jacks
2. Push-ups
3. Crunches
4. Burpees
5. High Knees
6. Jog in places
20 Seconds each
Bumpees
1. Mountain Climbers
2. Squat
3. Sit-ups
4. Arm Circles
5. Ground Dips
6. Wall Sits
20 seconds Each
Ground Dips
Email me when you finish
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